Do not understand what to eat in the evening corona? Here is the story …

This time the digital desk: The hunger of the mind is much more than the hunger of our stomach. So when I see the food in front of my hand, I want to put it in my mouth. None of the foods that attract our attention are good for health. Especially when it comes to corona, eating out is not good for the body at all. Chaumin has now taken the place of muri, chire or khai in the evening water supply. Chaumin or noodles are number one on the list of nutritious foods that are readily available and cheap at home and abroad. Which is also tasty to eat and light in the mood of spicy. So quick, haw haw chow is a favorite food of all ages. So even knowing the extent of the damage hidden behind this taste is ignored. So put these foods on your list from today-

Salad: As difficult as it is to hear, it is not at all difficult to create in practice. You can make salads in many ways, it is also nice to eat. Lightly boiled beets or carrots are mixed with water and mixed with sour curd, chaat spices, salt and pepper. And if you boil a little asafoetida, cumin, mustard, curry leaves in the curd, then there is no point! Egg salad can be made by mixing boiled eggs, cucumber, tomato, lettuce, salt-pepper-lemon juice. It would be nice to eat fried peanuts or boiled gram mixed with eggs. Fruit salads can also be made with a variety of fresh fruit crumbs and a little spice.

Result: Finely chop the apple or cucumber. Put with peanut butter or water-soaked yogurt. Great to play with two. You can also eat any whole fruit. And no, eating fruit in the evening is not acidic at all.

Almond mixture: Fry walnuts, almonds, sunflower seeds and flax seeds in a dry pan. Cool. Add dried cranberries, black grapes and raisins. Put this mixture in a bottle and put it in the bag. If you get hungry in the afternoon, playing a handful will fill your stomach.

Boiled corn or lentils: If you can boil corn or gram with a little salt-pepper-green chilli-coriander-lemon juice, then it will be a great change of taste. You can also eat it by mixing very little mudri with it.

Boiled chicken or eggs: Boil a little chicken and saute in a little olive oil with a little garlic and chili flakes. If you play in the evening, your stomach will be full for a long time. Whatever you eat in the afternoon, make sure there is no extra salt in it. Excess salt retains water in the body. It is not very good for health.

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Do not understand what to eat in the evening corona? Here is the story …

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