Healthy Snacks For Evening: Winter Afternoon Hunger Here are the tips for healthy snacks …

Highlights

  • Many people are trying to be health conscious in Kovidkala.
  • Accordingly, he has also changed his eating and drinking habits.
  • Many people try to have healthy snacks for lunch.
  • However, it is not possible to change the whole diet in a hurry. So you have to change the diet gradually.

This time the digital desk: Many people are trying to be health conscious in Kovidkala. Accordingly, he has also changed his eating and drinking habits. Many people try to have healthy snacks for lunch. However, it is not possible to change the whole diet in a hurry. So you have to change the diet gradually.

The most troubled of these is the hunger of the afternoon. Most of the people have a strong desire to eat the opposite (Healthy Snacks For Evening) at this time. Tea doesn’t go bad with onions or even a little French fries or egg rolls — all these thoughts come to mind and eventually I eat them. So what to eat when you are hungry in the afternoon, you have to plan in advance. Then don’t get in so much trouble. That is what nutritionists say. Now take a look at what will make your evening healthier-

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Salad
As difficult as it is to hear, it is not at all difficult to create in practice. Lightly boiled beets or carrots are mixed with water and mixed with sour curd, chaat spices, salt and pepper. And if you boil a little asafoetida, cumin, mustard, curry leaves in the curd, then there is no point! Egg salad can be made by mixing boiled egg, cucumber, tomato, lettuce, salt-chilli-lemon juice. With the exception of eggs, fried peanuts or boiled lentils can also be eaten. Fruit salads can also be made with a variety of fresh fruit crumbs and a little spice.

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Popcorn

Popcorn can be kept at home for lunch. However, do not spell cheese or caramel. When buying and making such simple popcorn, you can spread a little bitunun or chatamsala on top.

Almond or gram mixture
Chhola has various nutritional properties. Again, you can easily make a lot of things with gram. Boil a lot of gram on holidays and keep it in the fridge. The rest of the week can be eaten with salads. You can make it with gram flour and eat it. You can apply nuts in the same way again. This is a good alternative to run when you are hungry.

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Boiled corn
If corn can be boiled with a little salt-chilli-green chilli-coriander-lemon juice, then it will be a great taste change. You can also eat it by mixing very little mudri with it.

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Boiled chicken or eggs
Boil a little chicken and saute in a little olive oil with a little garlic and chili flakes. Whatever you eat in the afternoon, make sure there is no extra salt in it. Excess salt retains water in the body. It is not very good for health.

ei samay

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Healthy Snacks For Evening: Winter Afternoon Hunger Here are the tips for healthy snacks …

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