- If you want to go out in winter, choose the right and suitable clothes.
- Wear baby hats, socks, mittens, and even this at night.
- However, do not wear extra clothes to protect from the winter.
In such a situation, new mothers and newborns should be careful when they are at home. Here are some ways to look after your mother and baby in winter:
1. Wear the right clothes
If you want to go out in winter, choose the right and suitable clothes. Wear baby hats, socks, mittens, and even this at night. However, do not wear extra clothes to protect from the winter. This can be counterproductive. Clothing should be according to room temperature. Again, do not wear anything that hinders the baby’s walk or that they cannot play with. Mothers, on the other hand, should wear clothing that does no harm by rubbing against the baby’s skin.
2. Massage in hot oil
This massage is soothing for mother and baby. Massage can be done by mixing mustard oil, olive oil or almond and olive oil. It is also good for the skin. Massage with lukewarm oil after bathing or before going to bed will help them to relax and get a good night’s sleep.
3. Maintain the correct temperature
It is very important to maintain the right temperature in the room where the baby will be. Again, in order to get enough light and air, it is necessary to take care of that.
4. Balanced diet
Soups, salads, green vegetables, buckwheat, corn flour are extremely beneficial for the health of new mothers. Again, make the baby drink breast milk at regular intervals. Because it is the real source of their nutrition. Breastfeeding protects the baby from various infections and diseases. It also increases the immunity of children. On the other hand, the mother’s touch provides warmth to the baby.
5. Follow proper hygiene rules
Since the baby is in contact with the mother most of the time, the mother needs to ensure her personal hygiene. Otherwise, both the mother and the baby are at risk of infection. Hands should be washed before holding the baby. Again, instruct your child to wear a mask no matter what. In addition, baby clothes, bed, room should be cleaned regularly. Every member of the household is also being advised to follow proper hygiene rules at this time.
The mother and baby need to take all the necessary antidotes. Find out from your doctor about all the medications that should be given to a newborn. Mothers should not forget to get their own covid vaccine.
. Don’t follow the rules
Take all precautionary measures to avoid corona when going out or when a guest comes into the house. Do not go out with the baby in the morning or evening. If you plan to sit in the sun with your baby, take appropriate clothing. Make sure the baby’s ears, hands, feet, and chest are well covered. If going out at night is essential, cover the baby well. Keep the baby in contact with your body.
Newborn baby care
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Just become a mother? Follow the simple rules to keep your newborn healthy this winter